Tuesday – Gi Class – Foudations – 8:00 PM – 09:30 PM

 

TUESDAY NIGHTS
8:00 PM - 9:30 PM - (Gi) Foundations Class
With Professor Moore

The Tuesday Class is a class led by assistant coach and Black Belt, Alaric Moore. This class focuses on foundation BJJ techniques, these are core skills that will be used throughout your entire BJJ Journey.

This class is perfect for beginners, as well as those wishing to hone and improve their core skills.

This class starts at 8:00 PM and is located at the Riverside Leisure centre.

The class will usually consist of BJJ orientated warm up, followed by several, and often linked, techniques and sometimes positional based sparring.
The class is then usually finished off with some free sparring, however, complete beginners will be asked to sit this out until they have a few weeks experience.

CLASS INSTRUCTOR:

Assistant Coach Prof. Alaric Moore